Weigh In record (no journal entry) for 19 July 2020
|
102.8 kg
Lost so far: 8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 63.02g | Prot: 50.29g | Carbs: 143.69g.
Breakfast: Café, Carrefour Pain Grillé au Blé Complet, Noix, Noisette. Lunch: Pain Blanc, La Bressane Fromage Frais en Faisselle, Chorizos, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Abricots, Pain Blanc, Carrefour Discount Emmental Râpé, Cassegrain Courgettes Cuisinées à la Provençale. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick69190's Weight History
|