空腹
|
73.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 72.11g | Prot: 104.12g | Carbs: 182.54g.
Lunch: 鸡蛋, 纽仕兰 纯牛奶, 桃李 醇熟全麦切片面包. Dinner: 杂粮饭, 炒鸡蛋, 炒韭菜, 卤牛肉, 百叶包, 茼蒿. Snacks/Other: 纽仕兰 纯牛奶, 鸡蛋, 桃李 醇熟全麦切片面包, 苹果, 咖啡, 可口可乐 零度可乐. more...
|
|
1764 kcal
|
Exercise:
Resting - 12 hours and 48 minutes, Sleeping - 11 hours and 12 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|