Weigh In record (no journal entry) for 19 July 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 46.77g | Prot: 20.73g | Carbs: 18.17g.
Breakfast: ВкусВилл Авокадо Хаас, Жареное Яйцо, Бекон (Жареный). more...
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Losing 5.6 kg a Week
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AleX Shwartz's Weight History
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