ekkyesafitri's Journal, 19 Jul 20

Sarapan kenyang under 400 kalori 😊

View Diet Calendar, 19 July 2020:
1342 kcal Fat: 56.07g | Prot: 37.22g | Carbs: 183.61g.   Breakfast:  Telur Dadar,  Nasi Putih, Sayur Bening Bayam. Lunch:  Telur Dadar,  Nasi Putih,  Sayur Bening Bayam. Dinner:  Keripik Tempe,  Bayam Dimasak (dari Segar). Snacks/Other: Mr. Bread Roti Manis Coklat, Keripik Tempe,  Kolak. more...

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