Weigh In record (no journal entry) for 19 July 2020
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51 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 70.01g | Prot: 50.08g | Carbs: 181.08g.
Breakfast: Tempe Mendoan, Bakwan, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Rumah Makan Sederhana Sayur Nangka , Tempe Mendoan, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Nabati Ahh', Dua Kelinci Kacang Koro Pedas, Rebo Kuaci Milk Flavor, Oreo Soft Cake, Kraft Kejucake. more...
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Losing 2.3 kg a Week
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Mariachand's Weight History
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