Weigh In record (no journal entry) for 18 July 2020
|
100 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 11.41g | Prot: 49.48g | Carbs: 101.79g.
Lunch: Substancia Canja de Galinha. Dinner: Substancia Canja de Galinha. Snacks/Other: Tangerina, Kobber Granola de Cereais, Quaker Farelo de Aveia, Banana Prata. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriz.22's Weight History
|