Weigh In record (no journal entry) for 18 July 2020
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 45.65g | Prot: 86.39g | Carbs: 73.08g.
Breakfast: Сырники ПП. Lunch: Котлеты из Индейки, Борщ. Dinner: Огурец (с Кожурой), Помидоры, Котлеты из Индейки. Snacks/Other: Галичина Кефир 2.5%. more...
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Losing 0.3 kg a Week
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City forever's Weight History
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