LeleRumo's Journal, 18 Jul 20


View Diet Calendar, 18 July 2020:
834 kcal Fat: 32.97g | Prot: 82.33g | Carbs: 49.35g.   Breakfast:  Cornetto Integrale. Lunch:  Funghi Porcini,  Capocollo,  Prosciutto Crudo,  Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso),  Insalata Mista Verde. Dinner: ConBio Insalata di Farro e Verdure. more...
4033 kcal Exercise: Motorbike Riding - 5 hours, Tennis - 1 hour and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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