Weigh In record (no journal entry) for 18 July 2020
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63 kg
Lost so far: 6.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 41.89g | Prot: 44.94g | Carbs: 115.14g.
Breakfast: Tempe Orek, Filma Minyak Goreng Filma, Telur Dadar, Nasi Putih, KFC Dada Ayam. more...
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Gaining 4.2 kg a Week
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Hanypuspita13's Weight History
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