Weigh In record (no journal entry) for 18 July 2020
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78.5 kg
Lost so far: 8.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 63.96g | Prot: 64.81g | Carbs: 125.19g.
Lunch: Carne, Arroz Blanco (de Grano Largo, Cocido). Dinner: Vino Tinto de Mesa, Calzone de Carne y Queso. Snacks/Other: Knorr Sopa Quick Light Vegetales, Queso Cremoso, La Serenísima Dulce de Leche Clásico, Criollitas Galletitas de Agua. more...
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Losing 2.8 kg a Week
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