makan banyak lagi wkwk
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2447 kcal
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Fat: 94.50g | Prot: 88.30g | Carbs: 320.43g.
Breakfast: Energen Energen, Chicken Thigh, Soft Boiled Egg, Boiled Potato (without Peel), Nasi Putih. Lunch: Diamond Fresh Milk, Soft Boiled Egg, Boiled Potato (without Peel). Dinner: Fried Tofu , Nasi Putih. Snacks/Other: Soyjoy Almond & Chocolate, Frisian Flag Purefarm Full Cream. more...
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Comments
18 Jul 20 by member: muhtarimn
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18 Jul 20 by member: Magel Heronanda
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berarti kakak udah konsumsi 2400 kalori?
18 Jul 20 by member: ayu2626
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@ayu2626 kurang lebih iya hehe... Soalnya ada target bb yg mau dicapai,tapi tetep olahraga
18 Jul 20 by member: Magel Heronanda
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Magel Heronanda's Weight History
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