botakely's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
52.6 kg Lost so far: 14.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
529 kcal Fat: 32.46g | Prot: 36.22g | Carbs: 24.56g.   Breakfast:  Café. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Galbani Mozzarella,  Purée de Tomate , Herta Saucisse Knacki, Herta Lardons Fumés,  Courgette. more...
Losing 0.1 kg a Week



     
 

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botakely's Weight History


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