Weigh In record (no journal entry) for 18 July 2020
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61.4 kg
Lost so far: 4.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 42.27g | Prot: 62.94g | Carbs: 144.93g.
Breakfast: Tisana, Marmellate e Conserve di Albicocche, Interpan Pane di Terni, Miele. Lunch: Orata, Olio Extra Vergine di Oliva, Barilla Pasta, Zucchine. Dinner: Cocomero, Petto di Pollo, Carne, Bontà dell'Orto Spinaci Ripassati. Snacks/Other: Uva Bianca. more...
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Losing 1.2 kg a Week
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byebyebaby.25's Weight History
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