WillyWonkaHD's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
63.7 kg Lost so far: 4.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
406 kcal Fat: 28.40g | Prot: 32.31g | Carbs: 3.85g.   Breakfast: Valio Творожный Сыр Паприка-Чили, Солнечная Фазенда Руккола,  Оливки,  Карбонат,  Приготовленная Квашеная Капуста. more...
1815 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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WillyWonkaHD's Weight History


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