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Makin semangat.. timbangan bergeser ke kanan lagi...😍😍💪💪
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76.6 kg
Lost so far: 6.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 44.73g | Prot: 59.49g | Carbs: 146.46g.
Breakfast: Pisang, Tropicana Slim Sweet Orange, Pepaya. Lunch: Sunco Minyak Goreng, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Kentang (Daging, dengan Garam, Direbus), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Goreng, Ubi Jalar (Manis). Dinner: Potongan Daging Babi, Pepaya, Kentang (Daging, dengan Garam, Direbus), Daging Babi, Indomie Mi Goreng. Snacks/Other: Rebo Kuaci Green Tea, Pempek Kapal Selam. more...
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298 kcal
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Exercise:
Sleeping - 3 hours, Walking (slow) - 2/mph - 30 minutes, Google Fit - 20 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Jeinet Livanda's Weight History
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