Weigh In record (no journal entry) for 18 July 2020
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 25.16g | Prot: 139.55g | Carbs: 135.75g.
Breakfast: Banana, Gut & Günstig Beerenmischung, Gut & Günstig Skyr Natur. Lunch: Olive Oil, Tomatoes, Bonduelle Gartenbohnen, Octopus (Cooked, Moist Heat). Dinner: Foodspring Shape Shake Schokolade. Snacks/Other: Watermelon. more...
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Losing 2.1 kg a Week
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cinamond's Weight History
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