Weigh In record (no journal entry) for 18 July 2020
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 86.64g | Prot: 102.89g | Carbs: 99.66g.
Breakfast: Ижмолоко Молоко 3,2%, Energy Diet Коктейль "Манго", Савушкин Продукт Йогурт Греческий 2%. Lunch: ВкусВилл Суп Сырный, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Dinner: Kinder Delice, Котлета Домашняя. Snacks/Other: Light Supps Light Bar Peanut Cake. more...
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steady weight
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super.oksan80's Weight History
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