Weigh In record (no journal entry) for 18 July 2020
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 102.30g | Prot: 108.01g | Carbs: 209.00g.
Breakfast: Bridelight Beurre Doux 15% , Heudebert Biscottes 6 Céréales, Sucre. Lunch: Auchan Bûche de Chèvre Sainte Maure, Heudebert Biscottes 6 Céréales, Bénédicta Mayonnaise, Oeuf, Blanc de Poulet, Auchan Huile d'olive Vierge Extra Classique, Pâtes (Cuites). Dinner: Tarte aux Légumes. Snacks/Other: Banane, Auchan Amandes Décortiquées, Auchan Fromage Blanc 3,2%. more...
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2514 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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CaroleLec's Weight History
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