Weigh In record (no journal entry) for 18 July 2020
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97.4 kg
Lost so far: 25.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 4.40g | Prot: 47.49g | Carbs: 27.24g.
Breakfast: Kemper Truthahnbrust, Zwiebelbrot, ESN Flexpresso Protein Coffee. more...
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Losing 3.5 kg a Week
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Simon104's Weight History
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