divane19's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
57.9 kg Lost so far: 7.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
2201 kcal Fat: 101.15g | Prot: 50.25g | Carbs: 262.35g.   Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Maelkebotte, Netto Weltmeisterbrötchen. Lunch: Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen, Netto Kaiserbrötchen. Dinner: American Hamburger Brötchen mit Sesam, Kühne Dänischer Gurkensalat, Bautz'ner Senf Mittelscharf, Delikato Delikatess Majonäse,  Hackfleisch (70% mager / 30% Fett), Kraft Tomatenketchup, Aldi Pommes Frites. Snacks/Other: Mucci Cookie Dough. more...
1417 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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divane19's Weight History


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