Weigh In record (no journal entry) for 18 July 2020
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 7.73g | Prot: 14.18g | Carbs: 39.54g.
Breakfast: Lontong. Lunch: Tahu Kukus. Dinner: Lumpia Basah. more...
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Gaining 1.4 kg a Week
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megaaruan's Weight History
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