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57.8
어제 완전 폭식 ㅠ
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 90.30g | Prot: 87.24g | Carbs: 27.57g.
Breakfast: Jarrow Formulas MCT오일, 마이노멀 버터모카, 지코바 양념치킨, GS 버터커피. Lunch: 비비고 닭곰탕. Dinner: 배추겉절이, 수육. Snacks/Other: 마이노멀 버터모카. more...
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Gaining 2.8 kg a Week
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