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850 kcal
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Fat: 33.29g | Prot: 78.22g | Carbs: 62.91g.
Breakfast: Ovo Cozido, Batata Doce, Mamão Formosa, Morangos. Lunch: Salada de Folhas, Ovo Cozido, Copacol Filé de Tilápia. Dinner: Ovo Cozido, Giassi Bolo Nega Maluca, Copacol Filé de Tilápia, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Bolo de Laranja, Laranjas. more...
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2315 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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ccarolvasconcelos's Weight History
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