Weigh In record (no journal entry) for 17 July 2020
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 35.25g | Prot: 49.12g | Carbs: 69.91g.
Breakfast: Amoras. Lunch: Alface, Homus, Molho Vinagrete, Habib's Esfiha de Espinafre, Habib's Esfirra Italianinha. Dinner: Molho Vinagrete, Alface, Homus, Keep Cooler Keep Cooler. Snacks/Other: Garoto Talento Doce de Leite , Red Bull Energético Sugar Free, Taeq Leite de Soja , Integralmedica Glutamina, BSN Syntha-6 Isolate. more...
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Losing 1.4 kg a Week
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Stayfitmarilia's Weight History
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