everoptimist's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
971 kcal Fat: 41.80g | Prot: 46.45g | Carbs: 111.85g.   Breakfast: Calavo Avocado, Cooked Egg White, Nature's Own Whole Wheat Bread. Lunch: Provolone Cheese , Deli Sliced Ham, Nature's Own Whole Wheat Bread. Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar (28g), Bananas , Simple Truth Organic Creamy Peanut Butter, Honeycrisp Apples. more...
2276 kcal Exercise: Apple Health - 24 hours. more...



     
 

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