Weigh In record (no journal entry) for 17 July 2020
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73.8 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 59.70g | Prot: 67.74g | Carbs: 123.85g.
Breakfast: Café com Açúcar, Café, Leite (Leite Integral). Lunch: Chuchu, Peixe Empanado Frito, Frango (Empanado e Frito). Dinner: Café com Açúcar, Delícia Margarina Delícia Cremosa, Pão Francês. Snacks/Other: Leite (Leite Integral), Café, Café com Açúcar, Laranjas. more...
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Losing 0.4 kg a Week
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Daiane_lopes's Weight History
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