Weigh In record (no journal entry) for 17 July 2020
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 30.50g | Prot: 76.25g | Carbs: 184.10g.
Breakfast: Granola, Yoplait Yoghurt Estilo Griego Natural, Happy People Foods KETO Proteína de Colágeno Cetogénico con MCT, Queso Panela, Isadora Frijoles Refritos Bayos, Nopales, Tortilla de Trigo Entero. Lunch: Pepino (Pelado), Aguacate, Tortilla de Trigo Entero, Tilapia (Pez). Dinner: Plátano. Snacks/Other: Tortillas de Maíz, Rollos de California, Panecillo de Trigo Integral Inglés. more...
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steady weight
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anamarisela56's Weight History
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