tsukihime90's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
125.5 kg Lost so far: 1 kg.    Still to go: 55.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1244 kcal Fat: 54.10g | Prot: 84.20g | Carbs: 94.23g.   Breakfast:  Green Tea,  Fried Rice. Lunch:  Iced Coffee with Sugar,  Fried Beef Liver, Lushious American Salad. Dinner:  Mixed Vegetables (Drained Solids, Canned) , Grilled Chicken. Snacks/Other: Fresh Durian Fresh Durian. more...
3097 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tsukihime90's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.