Weigh In record (no journal entry) for 17 July 2020
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 20.67g | Prot: 50.63g | Carbs: 112.73g.
Breakfast: Hacendado Corn Flakes, Hacendado Leche de Almendras Zero. Lunch: Huevo Cocido, Hacendado Palitos de Zanahoria, Melón Galia, Patatas Cocidas, Pechuga de Pollo Hervida. Dinner: Videca Piña en Su Jugo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Hacendado Leche Fermentada con L Casei. more...
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Losing 18.4 kg a Week
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ainaraaaaaaaa's Weight History
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