mlr4a's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
61 kg Lost so far: 13 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1710 kcal Fat: 91.14g | Prot: 70.54g | Carbs: 154.11g.   Breakfast: Beurre, Coeur de Lion Camembert, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Pain aux Céréales. Lunch: Auchan Lieu Noir, Melon. Dinner: Burger King Steakhouse Burger, Burger King Frites (Grande). Snacks/Other: Lindt Chocolat Noir 70%. more...
1473 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.9 kg a Week

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mlr4a's Weight History


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