Weigh In record (no journal entry) for 17 July 2020
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 43.00g | Prot: 100.88g | Carbs: 67.64g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Milch 1,5%, Kaffee. Lunch: Dornseifer Frikadelle mit Möhrengemüse. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Bernard Matthews Hähnchen-Filetstreifen, Real Quality Eiweiss-Wraps. more...
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Losing 2.1 kg a Week
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Hopeless666's Weight History
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