Weigh In record (no journal entry) for 17 July 2020
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 97.78g | Prot: 85.34g | Carbs: 74.81g.
Breakfast: Кижуч, Сливочное Масло, Хлеб Дарницкий, Грецкие Орехи, O'Zera Шоколад Dark & Orange 55%, Кофе с Молоком. Lunch: Помидоры, Кижуч. Dinner: Ларец Сыр с Грецкими Орехами, Шампиньоны Тушеные. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Maria Lazarenko's Weight History
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