Weigh In record (no journal entry) for 11 September 2013
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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1695 kcal
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Fat: 52.68g | Prot: 61.22g | Carbs: 243.37g.
Breakfast: Fazer Aktiv Flerkorn. Lunch: Nutrilett Hunger Control Crunch Bar, Avokado, Svarta Bönor, Potatismos, Vildsvinskött. Dinner: Nutrilett Hunger Control Smoothie. Snacks/Other: Vanlig Muffin, Frukt och/eller Nötmuffins. more...
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Gaining 0.1 kg a Week
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