Weigh In record (no journal entry) for 17 July 2020
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 77.19g | Prot: 56.20g | Carbs: 80.69g.
Breakfast: Чай с Медом, Вареное Яйцо. Lunch: Картофель Тушеный с Курицей. Dinner: Красный Октябрь Шоколад Алёнка, Greenfield Зеленый Чай, Сосиски. Snacks/Other: Помидоры, Зеленый Чай, Яблоко. more...
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Losing 0.7 kg a Week
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sherbakova0904's Weight History
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