Weigh In record (no journal entry) for 17 July 2020
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 56.87g | Prot: 39.21g | Carbs: 122.18g.
Breakfast: Нектарины, Яичница. Lunch: Алтайская Буренка Мороженое Рожок. Dinner: Салат из Помидоров и Огурцов, SPAR Рыба Жареная Треска, Картофельное Пюре. Snacks/Other: Груша, Банан. more...
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Losing 0.5 kg a Week
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ingulechka2015's Weight History
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