Weigh In record (no journal entry) for 17 July 2020
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87.2 kg
Lost so far: 3.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 49.95g | Prot: 45.06g | Carbs: 83.66g.
Breakfast: Фанни Сырок с Курагой, Кофе с Молоком. Lunch: Вода, Плов со Свининой, Салат из Помидоров. more...
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Losing 0.7 kg a Week
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Helga15mam's Weight History
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