tempe geprek 100 kaloriii
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346 kcal
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Fat: 15.40g | Prot: 23.65g | Carbs: 31.12g.
Lunch: Carrots (with Salt, Drained, Cooked, Boiled) , Broccoli (with Salt, Drained, Cooked, Boiled) , Soft Silken Tofu , Tempeh (Cooked) . Snacks/Other: Kraft Cheddar Cheese, Khong Guan Cream Crackers, Nutrijell Jelly Powder Coklat. more...
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1632 kcal
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Exercise:
Squats (Legs) - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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annisacdyf1's Weight History
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