Weigh In record (no journal entry) for 17 July 2020
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63.3 kg
Lost so far: 56.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 1.09g | Prot: 9.23g | Carbs: 95.79g.
Lunch: Butternut Pumpkin, Leeks, Onions, SlendierSlim Konjac Rice, Broccolini. Snacks/Other: Vodka, Port Wine, Shiraz Wine. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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