Weigh In record (no journal entry) for 17 July 2020
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53.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 68.58g | Prot: 35.77g | Carbs: 136.48g.
Breakfast: Простоквашино Сметана 20%, Дымов Пельмени с Телятиной. Lunch: Oreo Печенье. Dinner: Увелка Мука Пшеничная Высший Сорт, Малина. more...
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Gaining 1.1 kg a Week
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