Weigh In record (no journal entry) for 17 July 2020
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60 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 36.97g | Prot: 37.53g | Carbs: 116.93g.
Lunch: Rempeyek, Opor Ayam, Selada, Sambal Goreng, Nasi Putih. Dinner: Mie Cina Chow Mein. Snacks/Other: Jambu Biji, Starbucks Green Tea Latte (Grande). more...
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Losing 1.8 kg a Week
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Shitaapilla's Weight History
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