kholihah323's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
49.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1074 kcal Fat: 43.94g | Prot: 34.55g | Carbs: 140.89g.   Breakfast:  Alpukat, Roma Biskuit Kelapa, Energen Cereal Drink Vanilla Flavor. Lunch:  Kerupuk Makanan Ringan,  Tempe Gembus,  Tahu Goreng,  Kikil. more...
Gaining 0.3 kg a Week

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kholihah323's Weight History


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