Weigh In record (no journal entry) for 17 July 2020
|
68.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 38.86g | Prot: 42.07g | Carbs: 87.44g.
Breakfast: Starbucks Caramel Macchiato (Grande), Telur Dadar. Lunch: Sari Roti Roti Isi Krim Coklat. Dinner: Tempe Orek. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khayrunnissa's Weight History
|