Weigh In record (no journal entry) for 16 July 2020
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 36.23g | Prot: 77.73g | Carbs: 167.27g.
Breakfast: Tuna, Los Volcanes Queso Oaxaca, Lechuga, FUD Virginia Jamón de Pavo (20,8g), Huevo, Tortilla de Trigo Entero. Lunch: Granada, Extra Special Mezcla de Quinoa y Vegetales, Los Volcanes Queso Panela, Lala Queso Panela, Isadora Frijoles Refritos Bayos, Nopales, Alco Pechuga de Pollo Deshebrada, Tortillas de Maíz. Dinner: Tortilla de Trigo Entero, ICEE Congelada Sabor Cereza, Evolution 0 Carb WP100 Proteína, Mangos. Snacks/Other: Panecillo de Trigo Integral Inglés. more...
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Gaining 2.1 kg a Week
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anamarisela56's Weight History
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