Weigh In record (no journal entry) for 16 July 2020
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67.3 kg
Lost so far: 6.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 10.74g | Prot: 17.17g | Carbs: 43.92g.
Breakfast: La Serenísima Leche Descremada Liviana, Karinat Yogur Helado Frutos del Bosque. Lunch: Suco de Laranja Natural, Brócolis, Abobrinha. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Pipoca. more...
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Losing 3.5 kg a Week
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bellparreira's Weight History
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