Weigh In record (no journal entry) for 16 July 2020
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81.6 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 4.92g | Prot: 5.03g | Carbs: 12.50g.
Breakfast: Kraft Four Cheese, Cal Eggs Extra Large Grade AA Eggs, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin. more...
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Losing 0.6 kg a Week
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Scooter 421's Weight History
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