Weigh In record (no journal entry) for 16 July 2020
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 60.29g | Prot: 80.96g | Carbs: 33.40g.
Breakfast: Queijo Mozzarella, Chimichurri, Omelete ou Ovos Mexidos, Semente de Abóbora, Sementes de Girassol Secas sem Casca, Sementes Chia Secas. Lunch: Costela Bovina, Agrião. Dinner: Brócolis Cozido, Kani Kama, Palmito, Alface, Pepino (Descascado), Ovo de Codorna, Camarão. Snacks/Other: Vigor Iogurte Grego Zero Lactose, Morangos, Castanhas de Caju Torradas com Sal. more...
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538 kcal
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Exercise:
Race - 1 hour and 3 minutes, Google Fit - 22 hours and 57 minutes. more...
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Losing 2.1 kg a Week
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Bia Reis19's Weight History
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