Weigh In record (no journal entry) for 16 July 2020
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132.3 kg
Lost so far: 3.8 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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91 kcal
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Fat: 0.43g | Prot: 0.94g | Carbs: 21.43g.
Breakfast: Coffee with Milk and Sugar. more...
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Gaining 8.6 kg a Week
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