qonita aisy's Journal, 16 Jul 20

BB tanggal 15/7/2020

View Diet Calendar, 16 July 2020:
921 kcal Fat: 38.93g | Prot: 114.63g | Carbs: 66.31g.   Lunch:  Cooked Tuna,  Fried Tofu , Cabbage (Without Salt, Drained, Cooked, Boiled),  Carrots (Without Salt, Drained, Cooked, Boiled) , Captain Oats Instant Oatmeal,  Hard-Boiled Egg. Dinner:  Chicken Neck or Ribs,  Chicken Leg, Captain Oats Instant Oatmeal, Naraya Susu Kedelai, Milo Milo Sachet . more...
27 kcal Exercise: walk - 7 minutes, Google Fit - 23 hours and 53 minutes. more...

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Comments 
semangat♥️♥️ 
16 Jul 20 by member: blondcaramel
Wajiiiibbbbb!!! 😄💕🤗 
16 Jul 20 by member: qonita aisy

     
 

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