糖糖糖、's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020

62.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

1447 kcal

Fat: 30.19g | Prot: 63.21g | Carbs: 234.95g. Breakfast: 煮鸡蛋, 煮鸡蛋, 红枣, 桂圆. Lunch: 葱油饼. Dinner: 冒菜. more...

1520 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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糖糖糖、's Weight History