AsiZeynep's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
75.7 kg Lost so far: 4.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1370 kcal Fat: 40.69g | Prot: 42.65g | Carbs: 211.56g.   Breakfast:  Profiterol, Ülker Kremalı Sandviç Bisküvi,  Beyaz Ekmek,  Domatesler,  Zeytin,  Haşlanmış Yumurta. Lunch:  Karpuz,  Yoğurtlu Makarna. Dinner: Bim Le Cola,  Kırmızı Mercimek Çorbası,  Yaprak Sarma. Snacks/Other:  Karpuz,  Kırmızı Vişne. more...
Gaining 1.4 kg a Week

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AsiZeynep's Weight History


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